The BARRE CODE is a unique studio offering dynamic fitness classes that blend ballet-barre work, pilates, yoga, and orthopedic stretching to systematically lengthen and sculpt your muscles to create a beautiful, lean physique of a trained dancer. The ballet-barre is used to perform controlled movements safe for anyone to do and incorporates interval and muscle-fatigue training for a strong, healthy body and heart.
At the BARRE, there is a CODE. A code that dancers follow: TECHNIQUE! The proper technique is essential to safe and effective exercises. Our goal in each class is to provide hands-on correction with body-placement, alignment, and overall technique to lift you to the next level in a friendly environment with great music.
At the BARRE, there is a CODE. A code that dancers follow: TECHNIQUE! The proper technique is essential to safe and effective exercises. Our goal in each class is to provide hands-on correction with body-placement, alignment, and overall technique to lift you to the next level in a friendly environment with great music.
Our mission is to fuel your desire to become the best version of yourself!
BARRE BULLETINS
Parking is now regulated.
Pick up a blue sticker at the front desk to validate your parking.
Outward Barre Bootcamp
June 23rd 8-930a. Sign-up under workshops via Mind Body
BARRE & FITS - trunk show
Zweet Sport Atheltic Clothier will be at the studio June 29th 10-130p
Enjoy class and shop for fits before/after class. Reserve you spot in class today!
*New Student Special : 3 classes for $45
expires in 31 days from point of sale
GIFT CERTIFICATES ARE NOW AVAILABLE via MIND BODY ONLINE
BARRE BULLETINS
Parking is now regulated.
Pick up a blue sticker at the front desk to validate your parking.
Outward Barre Bootcamp
June 23rd 8-930a. Sign-up under workshops via Mind Body
BARRE & FITS - trunk show
Zweet Sport Atheltic Clothier will be at the studio June 29th 10-130p
Enjoy class and shop for fits before/after class. Reserve you spot in class today!
*New Student Special : 3 classes for $45
expires in 31 days from point of sale
GIFT CERTIFICATES ARE NOW AVAILABLE via MIND BODY ONLINE
I'm always asked...what do you do for cardio; what can I do to make my abs stronger or my flexibility better? How can barre help me cross train? I answered those questions with 5 classes that meet all your fitness needs in a timely fashion at the barre...
Start with BARRE BEGINNER to learn the techique and pace of class. We discuss barre afterwards.
Take the BARRE CODE class for 60 minutes of sculpting the body's four major muscle groups (abs, arms, glutes, and thighs) with isometric movements safe for everyone at the barre and on the mat.
Take a BARRE CODE class for 45 minutes if you need a quick barre-fix or an advanced class that keeps you in a fat-burning zone longer.
Burn over 500 calroies in CARDIO CODE with ballet-curcuit training. "Raise the barre" in your workout!
Add a BARRE CORE and/or STRETCH CODE class to build a solid core and improve flexibility through the hips and lower back through fluid movements.
Click on the classes tab to see the schedule and remember...
Both women and men, at any fitness-level, are welcome to feel "the burn"!
Take the BARRE CODE class for 60 minutes of sculpting the body's four major muscle groups (abs, arms, glutes, and thighs) with isometric movements safe for everyone at the barre and on the mat.
Take a BARRE CODE class for 45 minutes if you need a quick barre-fix or an advanced class that keeps you in a fat-burning zone longer.
Burn over 500 calroies in CARDIO CODE with ballet-curcuit training. "Raise the barre" in your workout!
Add a BARRE CORE and/or STRETCH CODE class to build a solid core and improve flexibility through the hips and lower back through fluid movements.
Click on the classes tab to see the schedule and remember...
Both women and men, at any fitness-level, are welcome to feel "the burn"!
*Our studio entrance is located in the parking lot around the corner from Cheesetique between E Oxford and E Uhler Avenues. Parking is free.
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